Karyn Johnson

On February 3, 2012

January was EXPLOSIVE right out of the gate!!!!


I am honored to be part of the Force Factor team and I take this journey very seriously.  I look for and take advantage of every opportunity to share my love of fitness and FF supplements! Since the beginning of 2012 I have been extremely busy! Along with working as a manager in retail; I have 3 children and teach group fitness at 24 Hour Fitness. I am spreading my love of group fitness in 3 different clubs! I love teaching so much I drive 1 hour and 15 minutes to the lovely city of Boynton Beach. I am also excited to gain my Personal Training certification in a couple of months. My training has been hands on and done at the amazing World Fitness Association here in Ft. Lauderdale. Being certified as a Personal Trainer will allow me to help more individuals conquer their fitness goals and climb to new levels of health.


I often ask people in my class….Why do you workout? What are your fitness goals? I love to hear their responses and I am glad I can be part of their accomplishments! It touches my soul every time one of my class participants shares their story with me. My personal testimony is this…..14 years ago my oldest daughter was born with VACTER Syndrome. I stood by her side watching day in and day out as she had surgery after surgery! She has had over 15 surgeries, including 2 open heart. As I stood there by her side in multiple NICU units, I knew that I would not only have to be physically strong, but mentally strong for her! She has overcome many obstacles in her life and will always face certain challenges, but she is an amazing individual! So not only do I workout for myself, but I workout to set a good example for my children, my family, and the people I know and have the pleasure to meet everyday. My family and I look forward to working out together. We try to run, walk, or ride bikes around our community and my two oldest even join me in pump class sometimes. My workouts now consists of 4 – 5 full body weight training classes a week, 2 bootcamp classes, cardio 5 days a week, and one active rest day.


I have endless goals for 2012. At the top of my list are finishing Personal Training, joining CROSSFIT, and possibly joining the NPC and entering my first FIGURE show. Force Factor’s Nitric Oxide capsules and Cherry Limeade BODYRUSH help me with my everyday fitness and will help me reach my goals in 2012. I can not forget to mention how amazing the Cherry Limeade BODYRUSH tastes….DELICIOUS!!!! I am thankful for everyday that I am given to wake up and enjoy the people I love. I do not take for granted the fact that I have the ability to be physically active. Some are not provided that luxury in life; therefore, I am forever grateful!


NOW LET’S DO THIS! 2012 is the year we change global obesity!!!!!! Until February remember……HARD WORK WILL PAY OFF!!!